5 Disturbing Dangers of Wildfire Smoke
Wildfires are becoming an increasingly common problem. With a greater number of extended droughts, wildfires have become more frequent and more intense (1)....
The Most Important Vitamin for Breast Cancer Prevention
Breast cancer is a merciless disease that knows no bounds. It afflicts mothers, daughters, sisters, and best friends. In fact, breast cancer is one of the most...
Belen's Green Protein Pancakes
These delicious and super healthy pancakes come to us from LPGA golfer Belen Mozo. As a professional athlete, Belen looks for each bite to be both flavorful...
7 Signs You Are Sleep Deprived
With today's fast-paced and demanding lifestyle, getting the recommended 7-8 hours of sleep can be a real challenge. And even if you do manage to go to bed on...
5 Reasons Why Liquid Zeolite is Better
Take a deep breath, quench your thirst with a cold drink, or eat almost any food, and you've likely ingested a wide range of toxic chemicals. No matter how...
7 Telltale Signs of an Unhealthy Gut
A healthy gut can be the difference between being overweight and having the flat tummy of your dreams, but it can also mean the difference between chronic...
Are Artificial Sweeteners Making You Gain Weight?
Everyone knows that refined sugar (or high fructose corn syrup) is horrible for your health. It can lead to rapid weight gain, upset the balance of bacteria in...
Time to Unplug and Recharge Your Life
While technology has its perks, it also can cause considerable harm to your sleep, stress and motivation levels if you're not careful. In fact, scientists have...
5 Remarkable Benefits of Proteolytic Enzymes
Enzymes are the unsung heroes of your health. They work around the clock and play a critical role in speeding up every chemical reaction in the body. These...
5 Steps to a Lean, Toned Tummy
A lean, toned tummy is something everyone wants. Especially when summer heats up and swimsuit season is happening. But the hard truth is, few people get the...
If the thought of moist banana bread makes your mouth water, then you're in for a treat with these delicious banana nut muffins. Each is perfectly sized for a...
When you clean your house, have you ever stopped to consider what's in those cleaning products? Maybe it's time you did. That's because there are few...
