Recipes

smoothie

Dark Chocolate Almond Smoothie

This velvety chocolate smoothie is a real treat that also comes with a trick. Hidden inside are all the healthy superfoods you need for energy and vitality. So...
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Apple cider smoothie.

Raspberry Apple Cider Smoothie

Sweet seasonal apples combine with tart berries to make a refreshing and flavorful smoothie you'll love. And you'll never guess there are an extra 44 organic...
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mango smoothie bowl

Super Mango Smoothie Bowl

Break out the spoon because this extra thick smoothie is designed to be savored as a healthy breakfast, lunch or dinner. Tropical and tasty, it's also packed...
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chocolate banana popsicles

Chocolate Banana Popsicles

This decadent dark chocolate treat is so rich and creamy you won't believe it is also non-dairy, full of superfoods, and only 180 calories a pop. Reward...
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Green smoothie with pineapple, cinnamon sticks, ginger and green powder

Pineapple Chai Smoothie

Slightly sweet and a touch spicy, this pineapple chai smoothie is full of inflammation-fighting foods. If you ever find yourself with digestive distress this...
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Straw Water blog

Strawberry Watermelon Popsicles

Deliciously refreshing, these strawberry watermelon popsicles are so yummy kids (and grown-ups) will keep asking for more. And with 44 organic superfoods...
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David D

The Personal Trainers Guide to Ideal Nutrition

By David DeSisto, Certified Personal Trainer, Author of Forever Fit As a professional personal trainer and gym owner for the last 25 years, I have seen an...
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Tropical Smoothie

Tropical Electrolyte Elixir Recipe

Tantalizingly tropical and full of revitalizing minerals, this tasty smoothie quenches your body's thirst for hydration making it the perfect pick-me-up after...
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Super Green Lemonade

Super Green Lemonade

Cool, refreshing, and cleansing with a hint of citrus zing, this lemonade is the perfect way to energize your day. Plus you'll alkalize and detox the body, and...
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Almond Banana Berry Smoothie

Almond Banana Berry Smoothie

Whether you need a workout pick-me-up or a protein boost that powers you through the day, this delicious smoothie has it covered. It's creamy, oh-so-slightly...
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